If you’re like 460,000 other people in the United States, you had surgery to repair your rotator cuff.The surgery is over, and you finished physical therapy; now what?If your experience was like [ read more...]
Active Life Blog
So you had surgery to fix your ACL and were discharged from physical therapy; what’s next?If you’re like most people, you have no idea.Does this sound familiar?You stuck with physical therapy, went [ read more...]
Do you have shoulder pain that seems to never go away?Has it been weeks, months, or even years since your shoulder(s) were pain-free?If you’re like most people, you’ve likely assumed that surgery [ read more...]
Have you ever wondered where the best personal trainers in the world get their workout plans? Lots of people do, but first, we need to define “best personal trainers.” Why? It’s easy [ read more...]
Is knee pain taking the joy out of cycling?For many of us, it’s the freedom that cycling provides that keeps us coming back. When you’re on the saddle, everything else just falls [ read more...]
So you had your knee replaced, and you’ve been discharged from physical therapy; what’s next?If you’re like most people, you’ve gotten most of the flexibility back in your knee, but it still [ read more...]